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Jiu-Jitsu or ‘BJJ’ is the art of using your opponent’s weight against them by taking them to the ground, gaining a dominant position and using a variety of chokes and submissions to defend yourself.
Our mixed kids’ Jiu-Jitsu classes are taught in both a Gi and no Gi. We have our ‘Mini Jiu-Jitsu’ classes for ages 7-11 years old and our ‘Youth Jiu-Jitsu’ classes for ages 12-16 years old. We offer a free trial session to each new member to see if they enjoy the class before starting a membership.
Wrestling involves different types of grappling techniques to off balance your opponent and get them to the ground, with the aim to ‘pin’ them.
Our mixed freestyle wrestling class is suitable for ages 8-15 years, and new members are able to trial this session for free before starting a membership.
Muay Thai, also known as Thai Boxing, is the sport of Thailand. It is called the ‘Art of 8 Limbs’ as it involves punches, kicks, knees and elbows.
Our mixed kids Muay Thai classes are split on age and ability. We have our ‘Tiny Thai’ classes suitable for ages 5-9 years old, and our ‘Youth Thai’ classes suitable for ages 10-15 years old. Everyone starts out on a beginner class, and as they progress, they will move up to the advanced class.
We offer a free trial session to each new member to see if they enjoy the class before starting a membership.
