You don’t need experience to start. In fact, our combat fitness classes in Sutton Coldfield deliver a high-intensity workout built for all abilities, so nobody is left out. As a result, you will build genuine strength through a dynamic, non-contact, full-body workout. Not only do we combine authentic Muay Thai techniques on the punch bags with varied resistance exercises, but we also make sure no two sessions feel the same. Additionally, whatever your current fitness level, you are welcome here. If you want to see for yourself, try a full week for just £10.
Our Fitness Circuit class is a traditional circuit training session designed to improve overall fitness. Using equipment like resistance bands, weights, TRX, and kettlebells, this class delivers a full-body workout suitable for all fitness levels. Whether you’re a beginner or a seasoned athlete, you’ll enjoy a dynamic and engaging session that builds strength, endurance, and flexibility.
Experience the perfect blend of Muay Thai techniques and resistance exercises in our Combat Circuit class. This high-energy, non-contact workout focuses on improving functional strength and cardiovascular fitness. Each session includes punch bag drills, weighted exercises, and bodyweight movements, ensuring a full-body workout that never feels repetitive. Ideal for all abilities, this class is a great way to challenge yourself and have fun.
Take your strength and power to the next level with our Fight Lift Club. This session is designed to increase maximum strength and power using advanced strength and conditioning methods. Perfect for those looking to enhance their athletic performance, this class combines heavy lifting with expert coaching to help you achieve your goals.
Ready to transform your fitness? Join our classes in Sutton Coldfield today! Try a full week for just £10 and discover the CoreFit UK difference
TUES & THURS: 12PM–9PM
MON & WED: 3PM–9PM
FRI: 3PM–8PM
SAT: 10AM–3PM
SUN: CLOSED
