Light Resistance – Perfect band for a Beginner who has never used bands before. Also, a great band to use for stretching and warming up. Will be challenging when using it for a long period of time.
*Please take into account that the length is of the full band. However the band is doubled up. Therfore, in effect, the length is half stated in the table.
This is the least resistant of the bands we offer with 15-25 lbs of force.