If you want to shift unwanted body fat but also build an athletic and lean physique with definition, then our circuits classes are what you need. Resistance exercises designed to target all areas and also improve your functional ability and overall performance.
ITS TIME TO GET FIT
Classes at Corefit UK take place in our Fitness Studio. The studio is kitted out with functional equipment and state of the art X - Fit Flooring. Our training is extremely functional based and we use the most up to date sports science (such as F.I.T and H.I.I.T) Our fully qualified instructors and excellent training facilities to help you achieve your goals. Take a look at some of our success stories.
If you are interested in any of our classes why not give one a try and book a FREE Trial Session. You have nothing to lose!
A high intensity class designed for all abilities! Our Thai – Boxercise class includes a mixture of partner work, bag work, pad work and body weight exercises whilst implementing the techniques of Muay Thai. Suitable for all levels of fitness and ability.
Our youth fitness classes are great for improving cardiovascular fitness but also teaching the crucial techniques needed to build strong athletic bodies. If the goal is to improve strength and use the gym safely, it is important that fundamentals are taught properly under the supervision of a professional first before attempting weight training in the gym
Combine our highly effective and enjoyable circuit class and Thai - Boxercise and you get a great outcome. Combat circuits will give you the best results from both classes and also allow you to feel the burn of resistance training but also channel your inner fighter on the bags.