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‘MMA’ or Mixed Martial Arts consists of multiple disciplines. Here at Corefit UK, you will be taught Striking in the form of Muay Thai, stand up Grappling in the form of Muay Thai Clinch and Wrestling, and groundwork from Brazilian Jiujitsu.
Jiujitsu or ‘BJJ’ is the art of using your opponents’ weight and leverage against them by taking them to the ground, gain a dominate position and use chokes and submissions to defend yourself
Wrestling involves different grappling-type techniques such as clinch fighting, throws and takedowns, joint locks, pins, and holds. It is an explosive sport, suited to both men and women, using techniques to off balance your opponent and get them to the ground.
Here at Corefit UK we take our fitness seriously! Our Combat Circuit classes will test your fitness in multiple areas. These high intensity classes include elements of Muay Thai, along with weights and resistance training.
Thai boxing, or Muay Thai is the traditional sport of Thailand. Known as the Art of 8 Limbs, Muay Thai involves punches, kicks, knees and elbows. At Corefit UK, we accommodate for all levels and abilities, from beginners to fighters.
To be the best, you must train with the best! Corefit UK is situated in the heart of Sutton Coldfield town centre and is home to multiple champions, across multiple disciplines. Our gym includes two matted areas; one for grappling and one for Thai boxing, 2 competition sized boxing rings, a studio circuit room; equipped with extra boxing bags as well as functional training equipment, and a weights area.
We have memberships to suit all goals, and lessons from beginners’ level right through to fighter level. 90% of our members attend solely for improving fitness, or self defence and confidence building. Those looking to compete have ample opportunity under the guidance of Coach Henry. Noteable achievements as a coach include UFC World Champion Leon Edwards, WBC World Champion Nathan Bendon, WBC International and European Champion Liam Mcgrandles among many others all the way down to English Champion.
Alongside Henry we have a wealth of top coaches that would rival any gym anywhere in the country or the world. Lucy Payne (WBC World Champion), Mario Mencwel (ISKA 4 Nations Champion), Ben Campbell (WBC British Champion), Shay Ingram (Cage Warriors Contender) and the talented future Nathaniel Wiredu, Ben Gordon and Mattie Morgan.
Health is wealth as they say! Here we believe that training is important for not only our physical health, but also our mental health.
Food is fuel! Advice is available from our Personal Trainers.
Take advantage of our weights area, before or after you session.
Quality facilities, Quality coaching. Come and see for yourself.
Classes available for Beginners, Intermediates and Fighters
Wrestling & No Gi Jiujitsu classes, available for all levels
Available for all abilities
