My Items

I'm a title. ​Click here to edit me.

Upright Row

Transverse Tricep press

Stiff leg deadlift

Step forward and bicep curl

Squat and press

Split stance Bicep Curl

Split squat jump

Single arm shoulder press

Side deceleration lunge

Shoulder shrugs

Seatbelt reverse lunge

Reverse lunge

Resisted Plank On Knees

Resisted Mountain Climber

Rear neck military press

Rack split squat

Parallel stance Bicep curl

Overhead turn and step

Overhead Tricep Press

Overhead reverse lunge

  • Facebook
  • Instagram
  • Twitter
  • YouTube

Tel. 0121 439 0899

35 Lower Parade

Sutton Coldfield

Birmingham

B72 1XX

ABOUT
COACH HENRY
SHOP
FACILITIES & CLASSES