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Gymnasium Sutton Coldfield

CorefitUK is a Birmingham based company providing fitness classes, personal training, martial arts classes, strength and conditioning classes and sports specific conditioning to a variety of individuals and clubs. The founder and Head Conditioning Coach is Henry Cleminson, who has been helping people achieve their fitness goals since 2002. Whether you are an elite athlete or someone who hasn't trained for years, Henry can design a program to suit your needs.

CorefitUK Group Fitness Classes are held at Bishop Walsh Catholic School Gym in Sutton Coldfield. These classes are suitable for everybody and are organised in such a way that both a highly trained athlete and an unfit individual can train to their own ability. For more information and to book your FIRST FREE LESSON click on the CorefitUK tab at the top of the page.

CorefitUK also provide Muay Thai Boxing classes. Henry Cleminson a former amateur British Lightweight Champion with over 13 years experience and over 6 years teaching experience. He has also trained 6 Junior British Champions to date. If you are interested in learning Thai Boxing, improving your fitness, self defence and skill in a safe and friendly environment, book in for your FIRST FREE LESSON by clicking on the Thai Boxing tab at the top of the page.

In addition to the above services you can book in for Personal Training sessions if you would like a more comprehensive and private form of training. Personal Training is by appointment only and for more information click on the Personal Training tab at the top of the page or contact Henry via the conatct page.

Finally if you are a club or team that would like to hire a Conditioning Coach, send an e-mail via the contact page outlining your details.


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Qualifications

Henry graduated with a degree in Sports Science in 2003 and has over 10 years of Martial Arts experience. For 4 years Henry taught Muay Thai and produced 6 British Champions in that time, as well as preparing many others to a peak level of fitness geared towards one of the most demanding sports in the world. On top of producing Champions he has helped many people realise their potential, lose weight, improve their fitness and gain confidence. During the 2008/09 season he was the Notts County FC strength and conditioning coach, and is now currently employed by West Bromwich Albion F.C. Academy as a Conditioning Coach

Henry has worked with and learned from UEFA staff coach educator and Sports Consultant, Roger Spry, whose football clients include Real Madrid, Aston Villa, Frank Bruno and the English Rugby Union Federation. He is able to provide a highly specialised sports specific strength and conditioning service.

Also whilst working with Paul Smith (Sheffield Wednesday FC Head physio) Henry introduced many of his F.I.T methods to the players.

“During our time working together Henry provided new and innovative ways to train the players.
His methods were both effective but also enjoyable. I would recommend the class to people of all fitness levels”
(Paul Smith Sheffield Wednesday F.C.)

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Gymnasium Sutton Coldfield - Fitness Gym Sutton Coldfield - Gym Sutton Coldfield