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Gymnasium Sutton Coldfield

Henry Cleminson is a Birmingham based Conditioning Coach/Personal Trainer from Sutton Coldfield and has been helping people achieve their fitness goals since 2002 with a wide variety of clients. Whether you are an elite athlete or someone who hasn’t trained for years, if you are looking to improve your fitness and performance, Henry can design a fun but specific program to suit you.

Henry is available for private one to one tuition at home, in the garden, in an office or in a local park! All equipment is provided, all you need to do is bring yourself! He now has fully equipped premises, available for group classes called CorefitUK and provides outdoor bootcamp style sessions at times through the year. You can either join in with one of the classes or if you are a sports team or large group of friends you can organise to have your own private class.

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Qualifications

Henry graduated with a degree in Sports Science in 2003 and has over 10 years of Martial Arts experience. For 4 years Henry taught Muay Thai and produced 6 British Champions in that time, as well as preparing many others to a peak level of fitness geared towards one of the most demanding sports in the world. On top of producing Champions he has helped many people realise their potential, lose weight, improve their fitness and gain confidence. During the 2008/09 season he was the Notts County FC strength and conditioning coach, and is now currently employed by West Bromwich Albion F.C. Academy as a Conditioning Coach

Henry has worked with and learned from UEFA staff coach educator and Sports Consultant, Roger Spry, whose football clients include Real Madrid, Aston Villa, Frank Bruno and the English Rugby Union Federation. He is able to provide a highly specialised sports specific strength and conditioning service.

Also whilst working with Paul Smith (Sheffield Wednesday FC Head physio) Henry introduced many of his F.I.T methods to the players.

“During our time working together Henry provided new and innovative ways to train the players.
His methods were both effective but also enjoyable. I would recommend the class to people of all fitness levels”
(Paul Smith Sheffield Wednesday F.C.)

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